Spring Into Clean Eating
You have heard of Spring Cleaning your house, but what about Spring Cleaning your body? The Fall and Winter months are usually filled with "comfort" foods that bog down our bodies and Spring is a great reminder that it is time for us to clean out the junk!
We will provide you with the resources you need to be successful during this 7-day virtual event. And with Summer less than 2 months away, what better time than now to give your insides a jump start towards a healthier life?!
Fitbit and Water Challenge
Summer is just 3 months away and engaging in healthy habits such as moving more and drinking more water is a good first step to having more energy and feeling stronger through Spring and into Summer.
This is a personal challenge in a group environment for accountability, encouragement, and support. If you have difficulty starting, staying consistent, or just want to be a part of a group with like-minded individuals, this event is for you! Don't miss out, click the link and join now!